Karena Ohlsson did a fitness workout: Day 4 completed.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:26 time
  • 0:00 pace
  • 126 calories
  •  
  •  
  • 0 ft climb
  • 166 max hr
  • 141 avg hr
    • Currently /5 Effort.
    effort /5
good 30 Day Shred 00:26

Day 4 completed.

almost 2 years ago

Calories
126
  • Brooke
    Brooke
    Brooke

    i found my dvd last night - i don't think i'm woman enough to keep up with you!

    almost 2 years ago • Like

  • Christy M.
    Christy M.
    Christy M.

    Karena, you are a machine. OMG. I totally blew the shred off because I couldn't deal with the soreness and running! I'm so proud of you!!!!

    almost 2 years ago • Like

  • Karena O.
    Karena O.
    Karena O.

    In all fairness, running is SO much harder on your body than walking. I couldn't run this mileage and shred, no way!

    almost 2 years ago • Like

  • Kirsten M.
    Kirsten M.
    Kirsten M.

    I'll be doing day 3 today. The sore legs are abating a bit. I'm hoping today doesn't send me back to that pain.

    almost 2 years ago • Like