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Fatih logged 3283 miles.

Last workout about 4 years ago. Help get them back on track!

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Entries

  1. RUN
    Paulus Hook - Edgewater 23.2 mi 04:10 10:46 pace

    Last long run before the marathon. Had to stop to buy band-aid for a blister!

  2. RUN
    Paulus Hook - Hoboken 10 mi 01:38 09:48 pace

    Over 10 miles since took little detours in the parks along the way. Pace seems better than before. On more long run on Saturday and I will be set. Shooting for sub 4 hour marathon in 8 days...

  3. swim
    Coles 1900 m 01:00 50:49 pace

    Shared the lane with a thoughtful slower swimmer who let me pass at the turns so that I don't have to stop. I think I could have done even 2K. Perhaps next time...

  4. RUN
    Paulus Hook - Libery Park Loop 6.7 mi 01:10 10:26 pace

    I thought I ran faster but the clock doesn't lie. At least I'm not feeling tired afterwards...

  5. RUN
    Paulus Hook - Lakawanna Station 5.13 mi 00:50 09:44 pace

    NYC Marathon prep.

  6. RUN
    Newport Half Marathon 13.1 mi

    Ran the marathon with my daughter, youngest female runner!

  7. RUN
    Paulus Hook - Hoboken (end) 10 mi 01:40 10:00 pace

    ramping up...

  8. RUN
    Paulus Hook - Newport 3.74 mi 00:40 10:41 pace

    a nice cool summer day to return to running. I need to build up miles before the 100 miler in September.

  9. RUN
    good newport 4 mi

    2 loops around the block with Ekim, then solo to Newport square and back.