Rob S rode: PB'ed the 25-mile Dam...

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  • 27 miles
  • 01:23 time
  • 19.7 pace
  • 1198 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dambuster Loop 27.15 mi 01:23 19.7mph pace

PB'ed the 25-mile Dambuster section at 20mph average. Getting some time trial effort work in to try and prepare for the Etape climbs.

almost 2 years ago

Calories
1198
  • Claire
    Claire
    Claire

    And the knee is holding up ? wahaay France here you come !

    almost 2 years ago • Like

  • Rob S.
    Rob S.
    Rob S.

    Yeah, must admit I thought I'd overdone it last night. It twinged a bit towards the end but hopefully no more than that. Looking good for the Etape.

    almost 2 years ago • Like