Miles:
2671 total / 327 in 2012
Goal:

Improve my running form and keep adding more kilometres to my records!

Enrique Bendicho ran: After the afternoon s...

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  • 4 miles
  • 00:34 time
  • 09:35 pace
  • 486 calories
  •  
  •  
  • 7 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Marikina Sports Park L6 5.72 km 00:34 09:35 pace

After the afternoon storm (I was expecting it as the morning was quite hot), I went for a walk with my dog Espresso, then I went for an early evening run at the sports park. The weather was perfect with fresh clean air, and I needed to run!

4 months ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
486