Miles:
8086 total / 639 in 2018
Goal:

Keep improving, enjoy running and do minimum of 30 km per week!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    alright Around Concepcion Uno 5.11 km 00:42 13:19 pace

    Early morning run. Low energy

  2. RUN
    good North of my castle neighbourh... 5.16 km 00:40 12:31 pace

    Early morning run, easy pace.

  3. RUN
    good North of my home 5.26 km 00:42 12:53 pace

    Back on running after trankaso. Easy pace.

  4. RUN
    good Santo Niño run XXIV 6.36 km 00:48 12:13 pace

    Early morning run, slow pace, quiet streets.
    Small portion of Balante creek bikeways under repair; walking.

  5. RUN
    good Santo Niño & Concepcion Uno 6.1 km 00:45 11:55 pace

    Early morning run, traffic on streets, slow pace.

  6. RUN
    good Quiling Malaki creek bikeway,... 7.21 km 00:53 11:50 pace

    Early morning run with sunny and cloudy sky. Some portions of the bikeways, wet and muddy. Easy pace.

  7. RUN
    good North communities returning v... 7.2 km 00:53 11:51 pace

    Early morning run, easy pace, traffic on the roads.

  8. RUN
    good Quiling Malaki creek bikeways... 6.6 km 00:48 11:37 pace

    Sunny with a few clouds, good air. At some points of the creek bikeway, wet and muddy spots.

  9. RUN
    good Quiling Malaki creek bikeways... 6.61 km 00:47 11:31 pace

    Early morning run. Cool weather, cloudy sky.

  10. RUN
    Santo Niño run XXIII 6.35 km 00:46 11:37 pace

    Early morning run. Easy pace.

  11. RUN
    good Neighbourhood 5.06 km 00:36 11:26 pace

    Morning run. Challenging busy streets.

  12. RUN
    good Quiling Malaki creek bikeways. 6.51 km 00:47 11:40 pace

    Early morning run with sun rays shining on my face. Good energy easy pace.
    Note: Yesterday afternoon I refurbished the sole of my Mizuno Wave Universe with elastomer sealant, on areas worn, giving ... read more

  13. RUN
    good Santo Niño run XXII 6.5 km 00:50 12:16 pace

    Early morning run, cloudy sky, fresh air. Traffic on main streets. Easy pace.

  14. RUN
    good Sto. Niño & Sta. Elena 6.05 km 00:43 11:23 pace

    Morning run, peaceful sky.

  15. RUN
    good My Barangay 5.08 km 00:38 12:00 pace

    Early morning run, easy pace.

  16. RUN
    good Run after recovery 5.03 km 00:38 12:06 pace

    Early morning run, no much traffic, sunny. Easy pace.

  17. RUN
    injured Marikina River park... fail 1.56 km 00:10:51 11:11 pace

    Run ended when pavement blocked my left foot and hit me... :(
    Bruised left hand knuckles, thumb nail ouch! and left knee bruised.

  18. RUN
    good Sto. Niño, Concepcion uno, Ri... 6.15 km 00:45 11:48 pace

    Early morning run. Easy pace.

  19. RUN
    good Santo Niño run XXI 6.25 km 00:45 11:42 pace

    Morning rush hour run cough! cough! cough!!!
    Traffic, air pollution, noise pollution, hot tempers.
    This reminds me to wake up earlier for running...

  20. RUN
    good Baler Beach 5.55 km 00:42 12:10 pace

    After a night of bonding with the group (UPORG), a run before breakfast was the best to detoxify. hahaha!
    Nice weather, sunny with a few clouds.