Erin K ran: w/ 6x400 @ 5k-10k pac...

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  • 7 miles
  • 00:53 time
  • 07:30 pace
  • 688 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 7.06 mi 00:53 07:30 pace

w/ 6x400 @ 5k-10k pace (1:36 - 1:35 - 1:34 - 1:32 - 1:31 - 1:30)

Last few were faster than intended, but the run felt so good this morning!

7 months ago