Erin K ran: 62*, 20-30mph wind. w...

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  • 8 miles
  • 01:00 time
  • 07:30 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3 @ HMP + 4 strides 8 mi 01:00 07:30 pace

62*, 20-30mph wind.
w/ 3 @ HMP (6:49 - 6:56 - 6:53) + 4 strides

After 15 hours of airport time over the last two days, I voted to sleep in this morning and run after work. Awfully windy.

7 months ago