The whole training went amazingly well. Unfortunately my left leg started hurting later and still hurt today. Not sure what to do. I hate my body.
- Web:
- Site:
- http://www.turning-iwatean.blogspot.com
- Miles:
- 14 total logged
- Goal:
Lose weight, get fitter and more flexible. *****Lose 3 kilos before December 25th!!******
Stephanie logged 14 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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Stephanie did a fitness workout for 1 hour greatBoot Camp Day 2 – 01:00
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Stephanie did a fitness workout for 1 hour greatBoot Camp Day 1 – 01:00
Combined Quick fix and Wii fit workout!
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Stephanie did a yoga workout for 40 mins goodHatha Yoga with Naadar Shagagi – 00:40
The left side triangle poses are always really difficult, but the rest of the session went well.
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Stephanie did a yoga workout for 40 mins greatHatha Yoga with Naadar Shagagi – 00:40
I struggled with some of the poses but overall it was a great session. I'm starting to feel better now that I exercise. I am a bit tired, tho, since Mr. kanmuri woke me up in the middle of the night because he snored.
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Stephanie did a fitness workout for 30 mins greatQuick Fix – 00:30
It<s been a while since I last did that workout, but it felt great! Now that we have proper heating, I should do yoga in the morning, too!
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Stephanie did a fitness workout for 35 mins greatSit ups, Push ups and Wii Fit – 00:35
A lot of fun, as usual!
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Stephanie ran 1.3 kilometers in 14 mins goodMatsuo Sports Center – 1.3 km / 00:14:00 17:19 pace
So I ran for 1km and walked the rest. It was my first run in a long time and I didn't want to overwork myself. I think I found out why my right leg started hurting in June: I basically slam my foot flat down instead of rolling it from heel to toes. ... read more
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Stephanie posted a note
I've been pretty lax on my eating habits lately, I have to be more careful!
with Wii Fit? lol
4 months agoYup! It's great!
4 months ago