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Kanishka logged 1293 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. Kanishka L.'s Photo Kanishka
    RUN
    good Cubbon Park 9 km 01:00 10:43 pace

    Easy run. Little soreness from yesterday's Nandi Repeats.

    about 1 year ago
  2. Kanishka L.'s Photo Kanishka
    RUN
    good Nandi Hills Base to Top (Trai... 17 km 05:30

    Sultanpet base to top, trail running. Beautiful morning.

    about 1 year ago
  3. Kanishka L.'s Photo Kanishka
    VELO
    good Trinity Circle to Whitefield ... 32 km 01:40 11.9mph pace

    Awesome - office commute just increased this week by 8X! Don't think it's possible to do this every day though.

    about 1 year ago
  4. Kanishka L.'s Photo Kanishka
    RUN
    good Cubbon Park 5 Gates 5.06 km 00:32 10:10 pace

    Easy run

    about 1 year ago   
  5. Kanishka L.'s Photo Kanishka
    RUN
    good Lalbagh Rock Repeats 01:00

    Warm up around Lalbagh trails, followed by 12 hill repeats at the Kempe Gowda Tower

    about 1 year ago
  6. Kanishka L.'s Photo Kanishka
    RUN
    Cubbon Park 5 km 00:32 10:17 pace

    Nice and easy.

    about 1 year ago
  7. Kanishka L.'s Photo Kanishka
    RUN
    Lalbagh 45:00

    Hill repeats on the Lalbagh Rock

    about 1 year ago
  8. Kanishka L.'s Photo Kanishka
    RUN
    Ramnagaram 03:30

    Trails on Narayangiri. About 2400 ft elevation gain/loss. Lovely morning.

    about 1 year ago
  9. Kanishka L.'s Photo Kanishka
    RUN
    Kumara Parvat, Western Ghats 28 km

    Awesome trail run in the western ghats. Tough trail, with lots of elevation gain and varied terrain.

    over 1 year ago
    • Ravish
      Ravish Great Performance
      Ravish Great Performance:

      Awesome, so you guys completed the recce!!

      over 1 year ago

  10. Kanishka L.'s Photo Kanishka
    RUN
    Cubbon park 4 km

    First run in two weeks after recovery from illness.

    over 1 year ago
  11. Kanishka L.'s Photo Kanishka

    Down with a stomach bug... auroville looking iffy :(

    over 1 year ago
  12. Kanishka L.'s Photo Kanishka
    RUN
    Bilikal Betta 10 km

    Trail running on rugged terrain with ~2000 ft elevation gain. Return to action after a week of cough/cold/fever.

    over 1 year ago
  13. Kanishka L.'s Photo Kanishka
    RUN
    good kolkata, near Victoria 8 km

    Lovely winter weather in Cal. Saw the crowds gathering for the Republic Day parade. Lots of street food at 6:30 am :)

    over 1 year ago