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Tara logged 103 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. FIT
    raking leaves 02:05

    we have so many leaves!!!!!!! not enough bags to pick them all up..... and the trees are not done dropping them yet! yikes

  2. RUN
    great round the hood 2.5 mi 00:27 10:41 pace

    felt so awesome!

  3. RUN
    great 1.5 mi 00:20 13:20 pace

    second run this week. ITB is acting up already. hitting the foam roller next. COFFEE first.
    It felt sooooooooooo so great to get out there before everyone was up. seemed almost sneeky! :)

  4. RUN
    good 2 mi 00:25 12:30 pace

    felt awesome to get back out there. FINALLY

  5. FIT
    alright jillian 30 day shred dvd 00:25

    wow she kicked my butt!!!! but I needed it!

  6. RUN
    tired 2 mi 00:28 14:00 pace

    can you say shin splints??? looks like I'll be icing and foam rolling today still have time tho for some good long runs before my race.... sigh was a PERFECT day for running today tho.....

  7. RUN
    tired 3 mi 00:32 10:49 pace

    nothing like getting lost on your run!!! I "think" it was 3 miles. Legs are tired even after rest yesterday. so glad I got out there. rain wasn't bad and it is 40 degrees out today s... read more

  8. RUN
    alright 2 mi 00:27 13:15 pace

    was ok had a lot on my mind... did a lot of praying and felt better for both the run and the time with God.

  9. RUN
    good 5 mi 01:00 11:57 pace

    with the stroller and babies. new route and I got lost had to back track a bit overall great time for me!

  10. RUN
    alright 2 mi 00:28 14:01 pace

    pushing the twins in the stroller and went nice and slow. lots of walking. my legs are so sore from all this running... :) but that's what foam rollers are for I suppose.

  11. RUN
    great 2.5 mi 00:27 10:56 pace

    I CAN NOT BELIEVE MY TIME!!!! How did I get so much faster???? something's wrong here....... ahhh got it was only 2.5 miles not 3.

  12. RUN
    alright 2 mi 00:25 12:35 pace

    was hard today had to push it!

  13. RUN
    good 4 mi 00:40 09:56 pace

    wow sub 10 mm all while running in the rain and hills around here are nuts... and I haven't been running consistantly since what august? all in all very NICE run. how motivating! whoot whoot

  14. VELO
    great trail 12 mi 01:16 9.5mph pace

    completed my first brick EVER today.... and i needed it! ran 1/2 mile in 6:19 I know it wasn't fast but it was hard! :)

  15. RUN
    alright in my hood 1.5 mi 00:20 13:20 pace

    haven't run in a while... need to get my running legs back in shape yikes

  16. VELO
    good da trail! 4 mi 00:20 12.0mph pace

    something funky is happening with my bike... i need to get some "bike friends" to trouble shoot... :( might be too much weight hauling the kids and all

  17. VELO
    good 10 mi 01:04 9.4mph pace

    On my ride today I felt free. I felt like myself.
    It felt wonderful.
    I wasn’t kids
    I wasn’t housework
    I was biking.
    I was an athlete
    Working her ass off
    10 miles in 1:04 is the way to be while hau... read more

  18. VELO
    alright on the trail 10 mi 00:58 10.3mph pace

    Went great! I love map time work outs!

  19. VELO
    good 14 mi 01:46 8.0mph pace

    Went well. Hauled the kids along. Great resistance training!

  20. RUN
    alright 2 mi 00:20 10:00 pace

    wow tough tempo run.... wth Sunday was so easy why was today so rough? wait aren't tempo runs supposed to be hard? ya that's right...