Site:
http://www.the3day.org/goto/kandicesage2012
Miles:
861 total / 33 in 2013
Goal:

getting ready for my 3rd susan g komen 3day in october. 60 miles, 3 days, 1 goal.

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Kandice logged 861 miles.

Last workout 30 days ago. Help get them back on track!

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Entries

  1. walk
    good 2.26 mi 00:40 17:41 pace

    treadmill at y.

  2. FIT
    alright 0.71 mi 00:10:00 14:05 pace

    elliptical thought I was dying

  3. VELO
    good ymca 5.39 mi 00:30 10.8mph pace

    legs feel like jello

  4. walk
    good ymca 3.51 mi 01:00 17:05 pace

    good day.

  5. walk
    blah ymca 3.33 mi 01:00 18:01 pace

    not bad with missing pinkie toenail...

  6. walk
    alright y 3.36 mi 01:00 17:51 pace

    first day back at the y since the holidays

  7. walk
    alright ymca 2 mi 00:37 18:21 pace

    whew !