Carolyn
Fun run with new group from work.. i enjoyed this, but I am not sure about 5:30 am.. yikes..
- Miles:
- 1659 total / 253 in 2013
- Goal:
Ran Chicago Marathon10-10-10... Complete 1/2 marathon in less than 2 hours and a full in less than 5 hours. Pressing on with courage in honor of my family/kids
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Entries
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good Early Group Run at 5:30 am.. 5.5 mi 00:51 09:11 pace
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alright Run in the Rain at night! 3 mi 00:26 08:42 pace
Tired tonight.. but beautiful run in the rain.. loved every minute of it..
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Way to go girlfriend!
2 days ago • Like
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good Long run 9 mi 01:19 08:45 pace
Long run to train for upcoming 1/2 in cities.. Lake Waconia..should be fun!! Thanks to Jenn for the run too.. we made it..
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great Outside run 3 mi 00:25 08:24 pace
Ran in the night ..love, love this... should be a night marathon sometime.
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good 9 miles in the rain 9.19 mi 01:16 08:16 pace
Ran with Jenn for 5 miles.. which really helped get through this run.. cold but better than 90 degree running, I think.. feels good to be done!!Thanks to you, too, Jenn! Happy weekend, DMers.
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good TM speedwork 4 mi 00:35 08:37 pace
Did 8x400 quickly and 8x400 not so quickly.. have a sore leg.. so time for new shoes!!!! It is time!
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I know the feeling! nice workout, though. I might have a RB 10% off coupon if you want it. :)
23 days ago • Like
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great 3 miles outside before snow 3 mi 00:25 08:26 pace
Felt so great to run outside before the snow!! thank goodness for outside runs.
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Have no idea how far and how ...
Just ran for the fun of it while staying at my brothers house.. shorter long run, but got a run in..:)
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good Beautiful outside run!! 4.73 mi 00:40 08:22 pace
Felt so great to be outside.. loved every minute of the sun and being without all the winter wear!! :)
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great Back in the Groove 4 4 mi 00:34 08:35 pace
This felt very good.. took a few days off and even skipped a long run.. haven't done that in about a year...still contemplating half marathons.. will see what comes of it.. Happy Wed. Dmers
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great run Carolyn!!
about 1 month ago • Like
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Nice run Carolyn
about 1 month ago • Like
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nice work carolyn. I am planning to run the Maple Grove 1/2 marathon on May 11. I am not sure after that! Maybe another half sometime this summer. Then Sioux Falls and/or Twin Cities marathon. :)
about 1 month ago • Like
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great Back in the Groove 4 4 mi 00:34 08:35 pace
This felt very good.. took a few days off and even skipped a long run.. haven't done that in about a year...still contemplating half marathons.. will see what comes of it.. Happy Wed. Dmers
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Wondering if anyone has any ideas for a new 1/2 marathon..? Has anyone run the race in Viborg in early June?
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I have done that one! Country roads can be a bit monotonous, but I was just doing it for fun and got to chat with a lot of people from all over the place. The big negative for for me was the 6 am start when you have to drive at least 45 minutes to get there. :) Not sure which others you have done or how far you are willing to travel, but there are a number of them in MN. I did the Spearfish Canyon 1/2 marathon last year and that was really fun. Very beautiful and all downhill! :) Good luck!
about 1 month ago • Like
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3 mi
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great #runforboston3 miles 3 mi 00:26 08:42 pace
Ran faster today than I have for a long, long time.. this one is for you Boston..
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awesome!!
about 1 month ago • Like
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Carolyn
I think if I had to meet peeps at 5:30 it wouldn't be so bad! At least it's done and you can enjoy your day!
2 days ago • Like • 1 person
great run Carolyn!!
2 days ago • Like • 1 person
5:30am is nothing lady. You will get used to it and like it......ha ha. FYI still like your profile pic.
2 days ago • Like • 1 person