Kami
Walked with my BFF Ericka around the Esplanade on Portland's waterfront.
- Site:
- http://blog.kamigray.com/
- Miles:
- 43 total / 0 in 2012
- Goal:
To live a long and healthy life (and make sure my favorite pair of jeans will always fit me!).
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Kami logged 43 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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walk
great 3.5 mi 00:42 12:00 pace
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walk
great 2.5 mi 00:35 14:00 pace
Walked South Coast Plaza (huge mall in Orange County, CA) while waiting for my son to finish class. Made a few pit stops (Ted Baker, Bloomingdales), but other than that I was the weird lady power w... read more
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walk
great NE to Sellwood 10.27 mi 01:15 07:17 pace
Biked to a lunch meeting to discuss my upcoming workshop on "how to survive the holidays without gaining weight." Came up with some great recipes to share! Today, I had the roasted chicke... read more
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FIT
great Hike around Cascade Lake -- O... 3.5 mi 00:45 12:51 pace
Fairly easy hike around Cascade Lake on Orcas Island in the San Juans (Wa). We got off trail and ended up on the highway for about a mile, which was a little scary, but the lake loop was beautiful ... read more
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FIT
great Hike to Mt. Constitution Towe... 2.2 mi 00:50 22:43 pace
Hiked to the Mt. Constitution Tower on Orcas Island in the San Juans (Wa). Mostly uphill with a few spots of reprieve -- huge scenic payoff along the way and at the top, which had a 360 degree view... read more
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walk
great NE to Lunch and Coffee 8.54 mi 01:12 08:26 pace
I meant to go a bit further, but time got the best of me at lunch and I missed my ortho appt. But! I had the most amazing lunch at Evoe in Portland...Fabulous chef Kevin and his beautiful sous chef... read more
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VELO
great NE to CEID 2.91 mi 00:20 8.7mph pace
Rode my bike to meet the gals for lunch...we shared grilled coho salmon, a ham omelet, plum tomato soup with seven-grain artisan bread, and sauvignon blanc.
- walk
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walk
great Whole Foods Irvington to LR T... 2.93 mi 00:40 13:39 pace
Walked to Living Room Theater to meet a friend for "Away We Go" with Maya Rudolph (from SNL) and John Krasinski (from the Office) and ate chicken breast skewers drizzled with red bell pe... read more
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walk
good Whole Foods Irvington to NW PDX 2.86 mi 00:40 13:58 pace
Walked from Irvington Neighborhood to one of my favorite high-end resale clothing shops, The Gilded Closet...found the CUTEST Valentino pale pink tweed blazer and Oscar De La Renta black, cashmere,... read more
