Todd
Good run on a beautiful day.
- Site:
- http://www.runningave.blogspot.com
- Miles:
- 1205 total / 0 in 2012
- Goal:
Centerpointe Half Marathon, Chickamagua Battlefield Marathon
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Todd logged 1205 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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alright Grove Hill-Moores Mill 5 mi 00:44 08:44 pace
Odd weather for tonight's run. A 30 MPH straight-line wind can help you or hurt you. Tonight is was a little of both. Last mile I ran was to the tune of the tornado sirens going off.
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good Grove Hill 3 mi 00:33 11:02 pace
Very easy recovery run/walk while pushing baby in the stroller.
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good Grove Hill-Moores Mill-Windwa... 15 mi 02:25 09:38 pace
Early morning run, cool temps, moderate humidity. Long run with a couple small walk breaks for water and gel.
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good Old Infantry Museum to New In... 5.01 mi 00:52 10:23 pace
Museum to Museum run...shaded and hilly. Easy run before long run in the morning.
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good 8 mi 01:06 08:14 pace
Good run with no pain in my knee. Its amazing what a day off will do.
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good Columbus Riverwalk 4 Miler 4.01 mi 00:51 12:36 pace
Recovery run/walk after a long run yesterday.
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good Grove Hill to Publix 5.5 mi 00:45 08:08 pace
Every now and then you have to take on some big hills to make the hills you do everyday seem a little smaller.
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Grove Hill Extended 5.1 mi 00:45 08:51 pace
Pushing the wee-one around the neighborhood. Sure-fire way to get him to nap.
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good Columbus Riverwalk 6.1 mi 00:54 08:47 pace
Snake on the trail made me to a "Jordan-esque" pivot step move.
BTW - new kicks arrive tomorrow!! -
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good Stewart Field Loop - Ft. Benning 2.25 mi 00:18 08:08 pace
Fun day...watching intramural rugby matches on one side of me and training for firing mortars on the other.
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good Grove Hill Extended 5.1 mi 00:47 09:14 pace
Ran through the neighborhood with our 8 month old in the stroller. Felt good and extended the route. It must have been good for him too...he slept for roughly 3.5 miles.
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good Orange Beach Run 4.5 mi 00:39 08:33 pace
Run on Gulf Beach Parkway in the shadows of all the condo towers.
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good Centerpoint Half Marathon - P... 13.1 mi 01:53 08:39 pace
Not bad for as little as I have trained for this one. I feel the bug coming back. Next on the list, Olympic triathlon in Rome, GA.
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good Columbus River Walk 4 mi 00:38 09:30 pace
Shorter Riverwalk run in preparation for half marathon this weekend.
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Of course you realize that's my normal pace...and you do it pushing a kid in a stroller. runner dad stud.
10 months ago • Like