Miles:
578 total / 0 in 2018
Goal:

My goal is to run 2013 miles in 2013. My race goal this year is to be injury free and run the Burning River 100.

Joe Kalmar ran: on 07/09/13

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  • 1 miles
  • 00:11 time
  • 10:27 pace
  • 142 calories
  •  
  •  
  • 88 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Just a feeler for the heel. 1.04 mi 00:10:52 10:27 pace