Kim A rode: Heavy leg day as I am...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 366 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10 mi

Heavy leg day as I am taking tomorrow off from running for a baby shower (so unfair) so did all reps to failure and glad to see my leg press is getting better 195lbs today!. Also back and shoulders.

Calories
366
  • Lance M.
    Lance M. Nice Job
    Nice Job:

    Well at least you did something :-)

    over 1 year ago

  • Maddy Nice Job
    Nice Job:

    195 on the leg press??? Thats amazing!!! And you ran ten miles??! You're superwoman!

    over 1 year ago