Miles:
417 total / 0 in 2012
Goal:

Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon

Kalani Hayman ran: Legs felt strong, car...

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  • 9 miles
  • 01:48 time
  • 12:00 pace
  • 1403 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Along base 9 mi 01:48 12:00 pace

Legs felt strong, cardio felt great even though it was HOT and HUMID! Started out slow, but endorphins kicked in and I enjoyed the run!

over 2 years ago

Calories
1403