Miles:
417 total logged
Goal:

Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon

Kalani Hayman ran: Pretty easy 18 miler....

  • 18 mi tracked
  • 04:00 logged
  • 13:20 pace
  • 3118 calories
  •  
    • Currently /5 Effort.
    effort /5
goodLong Run- Fishhawk 18 mi / 04:00 13:20 pace

Pretty easy 18 miler. I kept the GPS running during all bathroom breaks and hydration stops. I had to stop TWICE to use the bathroom. Hopefully I won't have these issues during the race! I finished STRONG, really running hard at the end! Felt great to have so much "juice" at the end.

Calories
3118