- Miles:
- 417 total logged
- Goal:
Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon
Kalani Hayman ran: Pretty easy 18 miler....
- 18 mi tracked
- 04:00 logged
- 13:20 pace
- 3118 calories
- effort /5
goodLong Run- Fishhawk
–
18
mi
/ 04:00
13:20 pace
Pretty easy 18 miler. I kept the GPS running during all bathroom breaks and hydration stops. I had to stop TWICE to use the bathroom. Hopefully I won't have these issues during the race! I finished STRONG, really running hard at the end! Felt great to have so much "juice" at the end.
