- Miles:
- 417 total / 0 in 2012
- Goal:
Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon
Kalani Hayman ran: Legs felt sore and st...
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- 9 miles
- 01:31 time
- 10:42 pace
- 1260 calories
- details
great
MLR- treadmill
8.5
mi
01:31
10:42 pace
Legs felt sore and stiff at first. Struggled thru the first 3 miles and then my legs felt much better! Finished strong with two miles of hills at the end!

