- Miles:
- 417 total logged
- Goal:
Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon
Kalani Hayman ran: Legs were pretty sore...
- 5 mi tracked
- 00:49 logged
- 10:53 pace
- 636 calories
- effort /5
goodHills on treadmill
–
4.5
mi
/ 00:49
10:53 pace
Legs were pretty sore my my long weekend run.....didn't have much energy/fuel to run longer.

