- Miles:
- 417 total / 0 in 2012
- Goal:
Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon
Kalani Hayman ran: Legs were pretty sore...
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- 5 miles
- 00:49 time
- 10:53 pace
- 636 calories
- details
good
Hills on treadmill
4.5
mi
00:49
10:53 pace
Legs were pretty sore my my long weekend run.....didn't have much energy/fuel to run longer.

