- Miles:
- 417 total logged
- Goal:
Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon
Kalani Hayman ran: I made sure I ate a h...
- 8 mi tracked
- 01:24 logged
- 10:30 pace
- 1091 calories
- effort /5
goodMedium Long Run
–
8
mi
/ 01:24
10:30 pace
I made sure I ate a healthy afternoon snack (powerbar) and was hydrated. Felt MUCH better than monday's run. I am happy with my pace, legs felt strong and I even threw in some inclines/hills just to push my legs at the end.
