- Miles:
- 417 total logged
- Goal:
Marine Corps Marathon, then Ragnar Relay, then Gasparilla Marathon
Kalani Hayman ran: Overall, it felt like...
- 20 mi tracked
- 04:00 logged
- 12:00 pace
- 3118 calories
- effort /5
goodFishhawk Long Run
–
20
mi
/ 04:00
12:00 pace
Overall, it felt like a pretty good run. No leg pains, cardio was fine. The first five miles were TOUGH and slow. I felt like I was still asleep and was huffing and puffing! I finally got my first, then second wind. Was supposed to be 18, but I felt good enough at the end to push it for two more miles.Love those endorphins kicking in towards the end!

