Kenya H. rode: on 04/22/11

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  • 5 miles
  • 00:20 time
  • 13.9 pace
  • 138 calories
  •  
  •  
  • 0 ft climb
  • 142 max hr
  • 124 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Stationary Bike: Hill, Level-8 4.63 mi 00:20 13.9mph pace

about 2 years ago

  • Rachel M.
    Rachel M. Great Performance
    Rachel M. Great Performance:

    Great job level 8..AWESOME stuff.

    about 2 years ago

  • Kia 7.
    Kia 7.
    Kia 7.

    That level is hardcore! Great work!!!

    about 2 years ago • Like

  • Leslie
    Leslie
    Leslie

    Great 8 Kenya. How hard was it?

    about 2 years ago • Like

  • Anne
    Anne
    Anne

    Great Workout!

    about 2 years ago • Like

  • CarolP
    Carol
    Carol

    Good job!!!

    about 2 years ago • Like

  • Kenya H.
    Kenya H.
    Kenya H.

    Thanks everyone. @Leslie, the bike is getting easier. Once I can consistently pedal at 90rpm, I will increase the level.

    about 2 years ago • Like