Kenya H. rode: There was no spin cla...

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  • 6 miles
  • 00:30 time
  • 11.8 pace
  • 193 calories
  •  
  •  
  • 0 ft climb
  • 146 max hr
  • 129 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Stationary Bike Ride - Random (Level 7) 5.89 mi 00:30 11.8mph pace

There was no spin class today so I substituted with this workout.

almost 2 years ago

Effort
  • Currently 4/5 Effort.
Calories
193