Kenya H. walked: Incline increases by ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 01:00 time
  • 17:08 pace
  • 589 calories
  •  
  •  
  • 0 ft climb
  • 179 max hr
  • 156 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Treadmill Walk - Graduated Incline (1.0 - 3.5) 3.5 mi 01:00 17:08 pace

Incline increases by 0.5 each ten minutes with starting incline at 1.0 and ending incline at 3.5.

almost 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Calories
589