- Site:
- http://blogs.experiencelifemag.com/renovating-kaeti
- Miles:
- 938 total / 0 in 2012
- Goal:
This year, I want to run consistently while still maintaining a diet based in whole, unprocessed foods. Time to put exercise and nutrition together.
Kaeti H. ran: 6x400m (quarter mile)...
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- 3 miles
- 00:25 time
- 10:00 pace
- 324 calories
- details
tired
Treadmill
2.5
mi
00:25
10:00 pace
6x400m (quarter mile) intervals. These were tough. I'm guessing my body is still recovering from Sunday's long run.
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about 2 years ago • Like