Site:
http://blogs.experiencelifemag.com/renovating-kaeti
Miles:
938 total / 0 in 2012
Goal:

This year, I want to run consistently while still maintaining a diet based in whole, unprocessed foods. Time to put exercise and nutrition together.

Kaeti H. ran: Fastest long run yet ...

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  • 16 miles
  • 02:45 time
  • 10:09 pace
  • 2143 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Lakes 16.25 mi 02:45 10:09 pace

Fastest long run yet (avg. 9:30 most the way! whaa?). I guess the hill repeats are working.

about 3 years ago

Calories
2143
  • Sarah K.
    Sarah K. Great Performance
    Sarah K. Great Performance:

    Way to go! And it's still early in the year - I foresee some PRs in races this summer!

    about 3 years ago

  • Sara I.
    Sara I.
    Sara I.

    whoooooa! go you!

    about 3 years ago • Like