Fastest commute yet. That makes 26 miles total today ... AND I'm pooped.
- Site:
- http://blogs.experiencelifemag.com/renovating-kaeti
- Miles:
- 859 total logged
- Goal:
This year, I want to run consistently while still maintaining a diet based in whole, unprocessed foods. Time to put exercise and nutrition together.
Entries
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Kaeti
VELO
goodHome via Hiawatha 9.02 mi 00:35 15.5mph pace -
I ordered a 25-lb. kettlebell this week to join my 10-pounder. Can't wait to start doing my swings routine again.
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Kaeti
VELO
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Kaeti
VELO
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Kaeti
VELO
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Kaeti
RUN
goodShort morning run 1.5 mi 00:15:00 10:00 pace
Wanted to get my heart rate up before diving into work. Plus my barefoot running shoes were calling to me. It was a beautiful morning!
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Every little bit counts!
3 days ago
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Kaeti
VELO
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Kaeti
VELO
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Some nice biking and bike commuting, Kaeti! You're getting me motivated to try it again now that a friend gave me a bike to try. :-)
6 days ago -
Thanks, Cristy! I've been loving it so far, though I have been neglecting my running a bit.
5 days ago
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Kaeti
VELO
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Kaeti
RUN
greatHighland Park Loop 2 3.03 mi 00:32 10:33 pace
It's fun to come home from a run with flowers stuck between your toes.
This was my first run in the Vibrams, and I love them so far. I definitely need to build my ankle strength (at least that's where I noticed the most soreness). My favorite part, b... read more
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Sounds like a great run! Have you been barefoot running for long before trying out the Vibrams? I'm really curious about giving the barefoot a go, once my legs are feeling better.
9 days ago -
This is my first attempt at barefoot(ish) running. So far, so good! I'm going to build distance slowly and see how it goes.
9 days ago -
Oooh. Next time I see you I am going to pick your brain about this.
8 days ago -
Will be interested in how you like the Vibrams, Kaeti. Nice run!
6 days ago
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Wow, that's lots of miles, Kaeti -- great job! Hope you get a good night's rest tonight :-)
about 13 hours ago