Jeremiah
Felt alright until the turnaround, and all the downhilling got to me, and hurt my ITs
- Miles:
- 6264 total / 0 in 2013
- Goal:
Ironman Canada
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Jeremiah logged 6264 miles.
Last workout 8 months ago. Help get them back on track!
Entries
-
RUN
blah Dick Collins Firetrails 50M 50 mi 10:41 12:49 pace
-
RUN
great 1.58 mi 00:13:00 08:13 pace
-
RUN
good 2.72 mi 00:27 09:55 pace
-
RUN
great 8.21 mi 01:15 09:08 pace
-
RUN
good 5.5 mi 01:00 10:54 pace
-
RUN
great 7.35 mi 01:10 09:31 pace
-
RUN
great 9.97 mi 01:37 09:43 pace
Would have to subtract time for stoplights, but actually felt pretty fast. Even after not really sleeping enough. Peak Week!
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
-
RUN
alright 10.81 mi 02:00 11:06 pace
Huuuungry
-
RUN
great 9.42 mi 01:20 08:29 pace
Time is a guess, but I never stopped, and felt awesome starting the uphill. That's a new one.
-
RUN
good 8.9 mi 01:30 10:06 pace
-
RUN
great 9.81 mi 01:30 09:10 pace
Awesome
-
RUN
good Fidi & Telegraph Alleys 11 mi 01:40 09:05 pace
Mileage seems off, because I definitely wasn't going very fast. Starbucks was a lifesaver.
-
RUN
good 9.35 mi 01:30 09:37 pace
-
RUN
good 20 mi 04:00 12:00 pace
Jeremiah
