Miles:
1365 total / 95 in 2013
Goal:

To complete the 2012 Chicago Marathon!!!!! COMPLETED-10/7/2012. To run a 2:10 or better half and maybe train for a second marathon Fall 2013.

Jamese W. ran: Nice run this morning...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:32 time
  • 10:41 pace
  • 415 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Neighborhood run 3 mi 00:32 10:41 pace

Nice run this morning. 5 tomorrow! All is well!

12 months ago