Jamese W. ran: Nice run today. This ...

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  • 5 miles
  • 00:56 time
  • 10:53 pace
  • 727 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Week #3 Long Run 5.17 mi 00:56 10:53 pace

Nice run today. This run was a stepback so only 5 on the schedule. That concludes all of my runs for week #3. Feeling good. I just wish I was eating good! Have a nice Memorial Day weekend DM's!!!

  • Steve P.
    Steve P.

    Everything seems to be on track now, and I'm so glad you're feeling it too, J! I'm not sure what you mean about "eating good", but I suspect that will fall in place soon. Nice run today!

    almost 6 years ago Like

  • Sarah

    Nice run!

    almost 6 years ago Like

  • Shawna C.
    Shawna C.

    Don't you love stepback weeks:) Great job!

    almost 6 years ago Like

  • Wanda

    Nice 5, J!

    almost 6 years ago Like

  • Julie M.
    Julie M.

    Eating is key to training. I am working on my diet too. I have a very sensitive stomach, so it's something I am constantly aware of...small meals throughout the day, lots of fiber, lots of water, always!

    almost 6 years ago Like

  • Stacy D.
    Stacy D.

    I feel you on the eating! All these holidays are killing me... I never feel fueled for my runs lately.. Too much crap and I have no will power! Glad to hear you are feeling good!! Keep it up : ))

    almost 6 years ago Like