Miles:
1365 total / 95 in 2013
Goal:

To complete the 2012 Chicago Marathon!!!!! COMPLETED-10/7/2012. To run a 2:10 or better half and maybe train for a second marathon Fall 2013.

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Jamese logged 1365 miles.

Last workout 2 months ago. Help get them back on track!

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Entries

  1. Jamese W.'s Photo Jamese
    RUN
    good Morning run 4.11 mi 00:47 11:26 pace

    Windy and warm!

    2 months ago
  2. Jamese W.'s Photo Jamese
    RUN
    great Running with the elk 5k 3.11 mi 00:33 10:27 pace

    Felt good the whole race. I felt a little envious of the halfers. I used to be one, but I will return. I can't say that that I was devastated to see the finish line after 3 fun miles! Lol!

    2 months ago
    • Ernest S.
      Ernest S. Congrats
      Ernest S. Congrats:

      Solid run Jamese! Congrats!!!!

      2 months ago

    • Julie M.
      Julie M.
      Julie M.

      Good job, Jamese...you are back in the game!!!!!!

      2 months ago • Like

    • Cris M.
      Cris M. Congrats
      Cris M. Congrats:

      Nice 5K Jamese! Always a win when you have fun!

      2 months ago

    • Stacy B.
      Stacy B.
      Stacy B.

      We're all runners, just running different distances. Once a "halfer" always a halfer...lol. Great 5K!

      2 months ago • Like

  3. Jamese W.'s Photo Jamese
    RUN
    blah Morning run 4.01 mi 00:44 11:05 pace

    Legs were very heavy.

    3 months ago
  4. Jamese W.'s Photo Jamese
    RUN
    blah 3.22 mi 00:37 11:29 pace

    Breathing is a little off. Allergies I think......

    3 months ago
  5. Jamese W.'s Photo Jamese
    RUN
    good Treadmill run 3.08 mi 00:35 11:21 pace

    Nice and easy 3. 5k this weekend!

    3 months ago
  6. Jamese W.'s Photo Jamese
    RUN
    5.26 mi 00:59 11:12 pace

    Windy run!

    3 months ago
  7. Jamese W.'s Photo Jamese
    RUN
    good TM run 3.1 mi 00:35 11:22 pace

    Nice easy TM run!

    3 months ago
  8. Jamese W.'s Photo Jamese
    VELO
    5.5 mi

    Just trying to get re-acquainted with my bike! It was fun!

    3 months ago
  9. Jamese W.'s Photo Jamese
    RUN
    Morning run 3.25 mi 00:36 11:08 pace

    Nice run this morning! Busy weekend with my baby turning 2!!!!!!!!

    4 months ago
  10. Jamese W.'s Photo Jamese
    RUN
    Treadmill run 3.57 mi 00:40 11:12 pace

    Nice and easy!

    4 months ago
  11. Jamese W.'s Photo Jamese
    RUN
    Morning run 3.02 mi 00:33 10:57 pace

    I am so happy to be pounding the pavement (sometimes TM)!!!!!!

    4 months ago
  12. Jamese W.'s Photo Jamese
    RUN
    Sunday run 3.02 mi 00:33 10:57 pace

    I am feeling good these days!

    4 months ago
  13. Jamese W.'s Photo Jamese
    RUN
    great Saturday Group Run 5.52 mi 01:03 11:23 pace

    I feel so much better to be running more!

    4 months ago
  14. Jamese W.'s Photo Jamese
    RUN
    3.02 mi 00:34 11:06 pace

    Getting easier.......

    4 months ago
  15. Jamese W.'s Photo Jamese
    RUN
    Group run 4.81 mi 00:57 11:45 pace

    This is farthest run since Chicago marathon!! I ran with a group with a stroller. I walked the inclines and ran everything else. I feel the run bug coming back!!!!!

    4 months ago