Miles:
220 total / 0 in 2013
Goal:

I want to be more consistent with exercise and a healthy diet. I fell off track after the marathon, so I want to be better about maintaining healthy habits.

John Wilkening ran: on 09/11/10

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  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 648 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5