Miles:
220 total / 0 in 2013
Goal:

I want to be more consistent with exercise and a healthy diet. I fell off track after the marathon, so I want to be better about maintaining healthy habits.

John Wilkening did a elliptical workout: on 09/15/10

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  • 6 miles
  • 00:50 time
  • 07:42 pace
  • 575 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 6.48 mi 00:50 07:42 pace

over 2 years ago