Miles:
2017 total / 0 in 2013
Goal:

1) Streak in 2011 2) Deal with my ITBS and Piriformis Issues 3) Run my first 50M in 2011 4) Run 50 Marathons by Age 50

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Julie logged 2017 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. Julie's Photo Julie
    RUN
    After approximately a 6 month... 4 mi

    I'm not keeping track of time at this point. The plan is to start slowly and build mileage up gradually and smartly. But at least I finally have a plan again and it includes at least one mar... read more

    about 1 year ago
  2. Julie's Photo Julie
    RUN
    blah HF Slop 4.25 mi

    awful

    over 1 year ago via Electric Miles
  3. Julie's Photo Julie
    RUN
    great Konig Ludwig Marathon, Fussen... 26.2 mi

    Hard not to feel great on such a beautiful course! The weather was just like Portland - 50 degrees and just a little rain.

    almost 2 years ago via Electric Miles
  4. Julie's Photo Julie
    RUN
    blah Hot and humid at 9AM 2 mi

    Holy moly.... I'm not used to running in the sun and the heat. And this was just a very short run...

    almost 2 years ago
  5. Julie's Photo Julie
    RUN
    injured HF Short Route 4 mi 00:10:30 02:37 pace

    slow run the day after graston and deep tissue massage...

    almost 2 years ago
  6. Julie's Photo Julie
    FIT
    Octane Recumbent 4 mi

    Muscle Endurance program...

    almost 2 years ago
  7. Julie's Photo Julie
    RUN
    alright Treadmill 1 mi 00:09:30 09:30 pace

    made an appt. for some graston tomorrow.... I'm hoping it helps.

    almost 2 years ago
  8. Julie's Photo Julie
    walk
    Working Walk 1:1 1.54 mi

    A nice sunny day in OR for once so I asked my 1PM meeting to walk with me outside instead of sitting in a conference room. :-)

    about 2 years ago
  9. Julie's Photo Julie
    FIT
    good Octane Recumbent 3.5 mi

    My almost 11 yo started hanging out with me while I'm doing my mile run or the elliptical lately. It's nice to have the company :-)

    about 2 years ago
  10. Julie's Photo Julie
    RUN
    alright Treadmill 1 mi 00:09:50 09:50 pace

    Another work function = another full (slow) belly run.

    about 2 years ago
    • Deloris C.P
      Deloris C.
      Deloris C.

      Good job running with a full belly Julie.

      about 2 years ago • Like

    • Steve M.P
      Steve M.
      Steve M.

      nice job today Julie!!

      about 2 years ago • Like

    • Julie
      Julie
      Julie

      Thanks... I am supposed to be running a marathon in a month. I haven't done anything long since my 50k in mid-May. At this rate, not sure how it's going to go if i'm not able to get some long runs in.

      about 2 years ago • Like

  11. Julie's Photo Julie
    walk
    good Late night walk with a friend... 1.5 mi

    Dinner is finally settling in a little better :-)

    about 2 years ago