Miles:
3621 total / 0 in 2012
Goal:

2011 Goals: 2 half marathons, 1 tri (either sprint or olympic), 1 metric or century ride.

Jen V. ran: Felt good to run, poo...

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  • 3 miles
  • 00:29 time
  • 09:48 pace
  • 314 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Run with pup 3.01 mi 00:29 09:48 pace

Felt good to run, poor pup was dragging after a mile, don't think she's feeling top form.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
314