Miles:
3621 total / 0 in 2012
Goal:

2011 Goals: 2 half marathons, 1 tri (either sprint or olympic), 1 metric or century ride.

Jen V. ran: ran with my friend wh...

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  • 3 miles
  • 00:34 time
  • 11:26 pace
  • 321 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
great House 3 3 mi 00:34 11:26 pace

ran with my friend who is 6 weeks postpartum. She's frustrated with herself, but I think she's doing awesome!

Gear
Effort
  • Currently 1/5 Effort.
Weather
Calories
321