Miles:
3621 total / 0 in 2012
Goal:

2011 Goals: 2 half marathons, 1 tri (either sprint or olympic), 1 metric or century ride.

Jen V. ran: run with a friend and...

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  • 3 miles
  • 00:30 time
  • 10:11 pace
  • 313 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great house 3 2.98 mi 00:30 10:11 pace

run with a friend and my dog to get my friend back into running shape!

Gear
Effort
  • Currently 2/5 Effort.
Calories
313