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- 1039 total / 35 in 2013
run a 3:50 marathon and a 1:50 half
Joanna Vanvleet ran: I know that with my r...
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- 6 miles
- 0:00 time
- 0:00 pace
- 486 calories
I know that with my recent and rare posts on the daily mile, I have expressed how unhappy I am with my state of fatigue and inability to keep up with any sort of weekly milage (last week I didn't even break 5 miles). And with no understanding of why, there has been WHINE in my tone :-( But last night, I had WINE in my body and I woke up a new gal! Is there a correlation? There just might be...
It wasn't my intent to have any thing to drink last night, as I still haven't desired to have a glass in weeks. But I opened up a bottle to use some in a recipe and I decided to try a sip. And, well, I kind of liked it. Then I kind of had another glass or two :-)
A crazy thing happened. This morning I was wide awake at 4am (without the alarm) and out the door around 5 for a great 6 miles! I even managed a bit of a progressive finish. This wasn't anything speedy, but I didn't feel that it was complete drudgery as I was running through the neighborhood. And with the early morning outing, I took much joy watching the rising sun paint magnificent colors on the clouds.
When I came back, I knocked out ab-ripper X, 25 push ups, and 4 pull-ups. I am not sure if I will be completely worthless for the rest of the day. But this early morning milage was a welcome surprise to my weeks of blah.
yay for wine! I think??