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Rebecca logged 824 miles.

Last workout about 5 years ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 3:1 3 mi 00:40 13:16 pace

    Best run in months!

  2. RUN
    good 3:1 3 mi 00:41 13:49 pace

    better than monday

  3. RUN
    good 3:1 3 mi 00:41 13:39 pace

    Not bad

  4. RUN
    good 4.54 mi 00:53 11:33 pace

    5 years ago, I ran my first mile without stopping. Today I ran 4.5 - happy day!

  5. RUN
    good Work Loop 4.54 mi 00:51 11:18 pace

    Ran with a co-worker.....faster than I would do by myself

  6. RUN
    blah 4.54 mi 00:56 12:20 pace

    slow...walked lots :(

  7. RUN
    blah 2 mi 00:24 12:00 pace

    Just getting back into it after 2 weeks of the plague.

  8. RUN
    good Snowglobe 4 mi 00:45 11:15 pace

    Ran in a snowglobe with a headwind!

  9. RUN
    good 5 mi

    18 degrees, but nice.

  10. RUN
    good 6.1 mi 01:13 11:58 pace

    I think I got frostbite on my blubber, I mean belly. Need to wear 2 wicking shirts on days like this!

  11. RUN
    good 4.5 mi 00:53 11:45 pace

    not bad

  12. FIT
    good 00:30

    Fluidity beginner workout.

  13. RUN
    alright 3 mi 00:35 11:39 pace

    Knee was stiff first 1/2. Hopefully some XT tomorrow will help.

  14. RUN
    alright 4.54 mi 00:54 11:53 pace

    slow and steady.