- Site:
- http://www.JustFinish.com
- Miles:
- 3003 total / 93 in 2012
- Goal:
Recover from Grand Slam. Get fast again.
Kevin G. ran: Long run at 8:34 pace...
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- 8 miles
- 01:09 time
- 08:33 pace
- 883 calories
- details
great
Week one - Long Run
8
mi
01:09
08:33 pace
Long run at 8:34 pace, about 75 seconds slower than anticipated marathon pace.

