Kevin G. ran: Almost-pace run: 4 mi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:37 time
  • 07:27 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Week one - Saturday Run 5 mi 00:37 07:27 pace

Almost-pace run: 4 miles at 7:30 pace and 1 at 7:19 pace

about 3 years ago

Calories
480