Kevin G. ran: Garbage in = Garbage ...

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  • 5 miles
  • 00:40 time
  • 07:59 pace
  • 701 calories
  •  
  •  
  • 508 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
blah 5 mi 00:40 07:59 pace

Garbage in = Garbage out! Didn't eat much for lunch and what I did eat was crap. So, I ran out of energy at mile 3.5 and did a run/walk to get back home. Still had a decent average though...

about 1 year ago via Garmin