Kevin G. ran: Good enough for 10th ...

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  • 3 miles
  • 00:21 time
  • 06:44 pace
  • 441 calories
  •  
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  • 223 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Sailing Thru the Shores 5K 3.13 mi 00:21 06:44 pace

Good enough for 10th overall and first in the 30-39 age group! I was 18th at the turnaround...passed 8 people on the way back to the finish and no one passed me. My official time was 21:03...wanted to be under 21 minutes but there was a nice headwind for the last half of the race. Yep, I'm blaming the wind! Because my training has been perfect. :-)

Garmin: http://connect.garmin.com/activity/182643439