Kevin G. ran: Last run before the B...

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  • 3 miles
  • 00:24 time
  • 08:05 pace
  • 427 calories
  •  
  •  
  • 209 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 3 mi 00:24 08:05 pace

Last run before the Blue Ridge Double. Just to keep loose and break in some new socks. I'm as ready as I'll ever be...

about 1 year ago via Garmin