Kevin G. ran: Beautiful day to run ...

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  • 12 miles
  • 01:41 time
  • 08:25 pace
  • 1680 calories
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  • 882 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 12 mi 01:41 08:25 pace

Beautiful day to run along the lake! Ran 5.5, walked 0.5, ran 5.5, walked 0.5. All the running was under 8:00 pace (average) and I felt pretty good the whole way. Didn't need to walk, just felt like it.

Garmin: http://connect.garmin.com/activity/165641691