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Kevin G. ran: Beautiful day to run ...
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- 12 miles
- 01:41 time
- 08:25 pace
- 1680 calories
Beautiful day to run along the lake! Ran 5.5, walked 0.5, ran 5.5, walked 0.5. All the running was under 8:00 pace (average) and I felt pretty good the whole way. Didn't need to walk, just felt like it.