Kevin G. ran: Four 2-mile hill repe...

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  • 9 miles
  • 01:22 time
  • 09:38 pace
  • 1168 calories
  •  
  •  
  • 2339 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Double Dutton Dip Repeats 8.55 mi 01:22 09:38 pace

Four 2-mile hill repeats on Dutton Rd in Rochester Hills. Ran the big hill two times and walked it two times, ran everything else. Felt good until the end of the 4th repeat (hamstring started to ache) so I decided to stop instead of running a planned 5th repeat. Going to try and make this a weekly run, eventually working up to 8 repeats.

Garmin: http://connect.garmin.com/activity/161355294

about 1 year ago via Garmin