- Miles:
- 751 total / 0 in 2012
- Goal:
1000 miles by 2012
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Daniel logged 751 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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VELO
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FIT
Upper Body 01:00
Chest Press
Incline Press
Shoulder Press
Shoulder Raises
Rows
Pull Downs
EZ Bar Curls
Seated Curls
Push Downs
Bench Dips -
FIT
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RUN
3 mi 00:20 06:39 pace
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RUN
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RUN
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FIT
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RUN
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RUN
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FIT
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RUN
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RUN
3 mi 00:20 06:45 pace
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FIT
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RUN
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RUN
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RUN
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FIT
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FIT
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RUN
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RUN


Daniel