You've got to login or join dailymile to do that
- 5740 total / 434 in 2014
To do a half Marathon without stopping.....to do a under 50 mins 10k
Claire O ran: Ears nose and throat ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 12 miles
- 02:10 time
- 10:49 pace
- 1824 calories
Ears nose and throat all blocked when I woke but I knew I had to do 12 miles today,so glad the music got through...got to 12 then walked home.... slow than I would have like but I did it...