Claire O ran: Ears nose and throat ...

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  • 12 miles
  • 02:10 time
  • 10:49 pace
  • 1824 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 12.04 mi 02:10 10:49 pace

Ears nose and throat all blocked when I woke but I knew I had to do 12 miles today,so glad the music got through...got to 12 then walked home.... slow than I would have like but I did it...