Miles:
1324 total / 14 in 2012
Goal:

2011 Goal - Registered for Seattle Rock n' Roll Half! Goal time = 1:55

April D. walked: was super nice out to...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:55 time
  • 18:18 pace
  • 246 calories
  •  
  •  
  • 111 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:m%7coahnmtiv%7blq_a%40b%5eydzdghntucnfwdzssure%40nc%60c%7cn%40sqahe%40%7db%40dea%40eqh  
great Work-PPM-Broad ST-Waterfront 3 mi 00:55 18:18 pace

was super nice out today! lovely walk and i got my co-workers into reading while walking, too!

Calories
246